{"product_id":"pushup-proboard™","title":"PushUp ProBoard  - Prancha de Flexão Colorida para Ganho de Força em Casa","description":"\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003cdiv style=\"font-family: 'Montserrat', sans-serif; color: #222; line-height: 1.75; font-size: 16px; margin: 0 auto;\"\u003e\n\n  \u003c!-- Badge --\u003e\n  \u003cp style=\"margin: 0 0 16px;\"\u003e\n    \u003cspan style=\"background-color: #f0f4ff; color: #3a5bd9; font-size: 12px; font-weight: 700; letter-spacing: 0.08em; text-transform: uppercase; padding: 4px 14px; border-radius: 999px;\"\u003eTreino Funcional\u003c\/span\u003e\n  \u003c\/p\u003e\n\n  \u003c!-- Bloco de problema --\u003e\n  \u003cp style=\"background-color: #fff8f0; border-left: 3px solid #f4a030; padding: 12px 16px; border-radius: 6px; margin: 0 0 24px; font-size: 14px; color: #555;\"\u003e\n    💪 Fazer flexão no chão parece simples, mas muita gente acaba sobrecarregando ombros, sentindo dor nos pulsos ou usando postura errada — sem ativar o músculo direito.\n  \u003c\/p\u003e\n\n  \u003c!-- Descrição principal --\u003e\n  \u003cp style=\"margin: 0 0 16px;\"\u003e\n    Conheça a \u003cstrong\u003ePrancha de Flexão com Barras de Mão\u003c\/strong\u003e — desenvolvida para transformar seus treinos em casa com segurança e eficiência. Com design inteligente e base antiderrapante, ela oferece \u003cstrong style=\"color: #3a5bd9;\"\u003e4 formas diferentes de trabalhar\u003c\/strong\u003e peito, ombros, costas e tríceps em um único equipamento.\n  \u003c\/p\u003e\n\n  \u003cp style=\"margin: 0 0 16px;\"\u003e\n    O sistema de duas barras de mão permite ajustar a pegada e ativar grupos musculares distintos. Cada posição trabalha um músculo diferente — escolha o seu foco e siga o treino com estabilidade garantida. \u003cstrong\u003eCompacta e fácil de guardar\u003c\/strong\u003e, cabe em qualquer canto da casa.\n  \u003c\/p\u003e\n\n  \u003cp style=\"margin: 0 0 28px;\"\u003e\n    Com \u003cstrong\u003ecapacidade de até 120 kg\u003c\/strong\u003e e \u003cstrong\u003e67 cm de comprimento\u003c\/strong\u003e, ela é robusta o suficiente para treinos frequentes, iniciantes ou avançados. 🏠\n  \u003c\/p\u003e\n\n  \u003c!-- Benefícios --\u003e\n  \u003cp style=\"font-size: 16px; font-weight: 700; margin: 0 0 14px; color: #222;\"\u003e✅ Por que você vai amar\u003c\/p\u003e\n\n  \u003ctable style=\"width: 100%; border-collapse: collapse; margin: 0 0 28px;\"\u003e\n    \u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n      \u003ctd style=\"padding: 10px 8px; font-size: 22px; width: 36px;\"\u003e💆\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px 8px;\"\u003e\n\u003cstrong\u003e4 grupos musculares em 1\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #666; font-size: 13px;\"\u003ePeito, ombros, costas e tríceps — mude a posição das pegadas conforme o foco do treino.\u003c\/span\u003e\n\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n      \u003ctd style=\"padding: 10px 8px; font-size: 22px;\"\u003e🛡️\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px 8px;\"\u003e\n\u003cstrong\u003ePostura correta e alinhada\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #666; font-size: 13px;\"\u003eAs barras de mão guiam o posicionamento, reduzindo risco de sobrecarga e lesão.\u003c\/span\u003e\n\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n      \u003ctd style=\"padding: 10px 8px; font-size: 22px;\"\u003e🔋\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px 8px;\"\u003e\n\u003cstrong\u003eBase antiderrapante e firme\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #666; font-size: 13px;\"\u003eNão escorrega no chão — perfeita para pisos lisos e treinos intensos.\u003c\/span\u003e\n\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n      \u003ctd style=\"padding: 10px 8px; font-size: 22px;\"\u003e📦\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px 8px;\"\u003e\n\u003cstrong\u003eCompacta e portátil\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #666; font-size: 13px;\"\u003e67 cm de comprimento — guardar debaixo da cama ou levar para outro lugar é moleza.\u003c\/span\u003e\n\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px 8px; font-size: 22px;\"\u003e⚡\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px 8px;\"\u003e\n\u003cstrong\u003eSuporta até 120 kg\u003c\/strong\u003e\u003cbr\u003e\u003cspan style=\"color: #666; font-size: 13px;\"\u003eRobusta e durável para treinos frequentes — iniciante ou avançado.\u003c\/span\u003e\n\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/table\u003e\n\n  \u003c!-- Especificações --\u003e\n  \u003cp style=\"font-size: 16px; font-weight: 700; margin: 28px 0 14px; color: #222;\"\u003e📏 Especificações\u003c\/p\u003e\n\n  \u003ctable style=\"width: 100%; border-collapse: collapse; margin: 0 0 28px;\"\u003e\n    \u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n      \u003ctd style=\"padding: 10px 8px; color: #666;\"\u003e\u003cstrong\u003eDimensões\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px 8px; text-align: right;\"\u003e67 cm × 19 cm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n      \u003ctd style=\"padding: 10px 8px; color: #666;\"\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px 8px; text-align: right;\"\u003ePlástico resistente\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n      \u003ctd style=\"padding: 10px 8px; color: #666;\"\u003e\u003cstrong\u003eCapacidade máxima\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px 8px; text-align: right;\"\u003e120 kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding: 10px 8px; color: #666;\"\u003e\u003cstrong\u003eBase\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding: 10px 8px; text-align: right;\"\u003eAntiderrapante\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/table\u003e\n\n  \u003c!-- Como usar --\u003e\n  \u003cp style=\"font-size: 16px; font-weight: 700; margin: 28px 0 14px; color: #222;\"\u003e💪 Como usar\u003c\/p\u003e\n\n  \u003cp style=\"margin: 0 0 12px;\"\u003e\u003cstrong\u003ePeito:\u003c\/strong\u003e Posicione as mãos na pegada mais ampla para ativar o peitoral máximo.\u003c\/p\u003e\n  \u003cp style=\"margin: 0 0 12px;\"\u003e\u003cstrong\u003eOmbros:\u003c\/strong\u003e Use a pegada intermediária para focar nos deltoides com mais segurança.\u003c\/p\u003e\n  \u003cp style=\"margin: 0 0 12px;\"\u003e\u003cstrong\u003eTríceps:\u003c\/strong\u003e Aproxime as mãos (pegada mais fechada) para trabalhar a parte de trás dos braços.\u003c\/p\u003e\n  \u003cp style=\"margin: 0 0 28px;\"\u003e\u003cstrong\u003eCostas:\u003c\/strong\u003e Mude o ângulo do corpo para ativar a região dorsal — mais inclinado, mais costas.\u003c\/p\u003e\n\n  \u003c!-- Ideal para --\u003e\n  \u003cp style=\"font-size: 16px; font-weight: 700; margin: 28px 0 14px; color: #222;\"\u003e🎯 Ideal para\u003c\/p\u003e\n\n  \u003cp style=\"margin: 0 0 12px;\"\u003e\u003cstrong\u003eIniciantes:\u003c\/strong\u003e As barras de mão guiam a postura correta e mantêm estabilidade enquanto você aprende.\u003c\/p\u003e\n  \u003cp style=\"margin: 0 0 28px;\"\u003e\u003cstrong\u003eAvançados:\u003c\/strong\u003e Combine posições diferentes, aumente volume e intensidade, use em circuitos pesados.\u003c\/p\u003e\n\n  \u003c!-- Footer --\u003e\n  \u003cp style=\"text-align: center; margin: 40px 0 0; padding-top: 20px; border-top: 1px solid #eee; color: #777; font-size: 13px;\"\u003e\n    🛡️ Compra segura · Satisfação garantida · Entrega para todo o Brasil\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Musa Gym","offers":[{"title":"Default Title","offer_id":45429778579635,"sku":null,"price":147.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/6355\/9347\/files\/2_b654e4f2-40a5-4f26-93b8-600dd6888a87.jpg?v=1776888004","url":"https:\/\/musagymbrasil.com.br\/products\/pushup-proboard%e2%84%a2","provider":"Musa Gym","version":"1.0","type":"link"}